NO.
5
Dennis Kohajda

Dennis Kohajda

Dennis Kohajda

Squat

225

Vert Max

16

Air Squat

58

Shlder Press

95

DeadLift

255

Bench

135

Pushup

30

Sled 6x100ft

5:45

Plank ME

21:30

1:30 Max Rep- Air Squats, Pushups
Sled- 2x50ft Shuttles = 1 lap, 6 minute max
Plank= Max Effort time in Pushup Position

Position Defense
Height 6
Weight 155
Birth Year 1999
Shoots Right
Hometown Felton, PA, USA
Season Winter 2016