NO.
25
Patrick Swain

Patrick Swain

Patrick Swain

Squat

245

Vert Max

19

Air Squat

60

Shlder Press

95

DeadLift

275

Bench

135

Pushup

30

Sled 6x100ft

5:45

Plank ME

12:15

1:30 Max Rep- Air Squats, Pushups
Sled- 2x50ft Shuttles = 1 lap, 6 minute max
Plank= Max Effort time in Pushup Position

Position Forward
Height 5'9"
Weight 165
Birth Year 1999
Shoots Right
Hometown Newark, DE, USA
Season Winter 2016