Patrick Swain
1:30 Max Rep- Air Squats, Pushups
Sled- 2x50ft Shuttles = 1 lap, 6 minute max
Plank= Max Effort time in Pushup Position
1:30 Max Rep- Air Squats, Pushups
Sled- 2x50ft Shuttles = 1 lap, 6 minute max
Plank= Max Effort time in Pushup Position
Position | Forward |
---|---|
Height | 5'9.5 |
Weight | 170 |
Birth Year | 1999 |
Shoots | Right |
Hometown | Newark, DE, USA |
Seasons | 2016-2017, 2017-2018 |