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Wayne Adkins

Wayne Adkins

Wayne Adkins

Squat

Vert Max

Air Squat

Shlder Press

DeadLift

Bench

Pushup

Sled 6x100ft

Plank ME

1:30 Max Rep- Air Squats, Pushups
Sled- 2x50ft Shuttles = 1 lap, 6 minute max
Plank= Max Effort time in Pushup Position

Position Goalie
Height 5'8"
Weight 220
Birth Year 1999
Shoots Right
Hometown Hummelstown, PA, USA
Seasons 2016-2017, 2017-2018